Services Provided

Do you want and need more than just an "online" coach? Needing someone in the health community you can build a relationship with that you can actually trust?
My unique hands-on concierge nutritional coaching sessions will be designed specifically for you. Everyone will have one goal in common though, becoming healthier. We will conduct sessions one-on-one in the comfort of your home, in person (or virtually if needed). Whether you need help creating a wellness vision, meal planning, tips on how to get to your goals, managing stress, grocery shopping or even if you need someone to rummage through your pantry... I can help you along the way!
I host guided preplanned grocery trips informing clients of how to read food labels, alternative healthier food options, how to interpret clever food marketing phrases like "Cage Free, Non-Fat, Sugar Free, Bioengineered" and more. If you're new to this, it's a great place to start!
Let's work together to achieve your health goals and create a healthier you! See the Pricing & Plans Page for more details.